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Get it by Tue, 19 Jun - Mon, 16 Jul from Commerce, CA
This bookis what you are waiting for: simple secrets that will cause them to lose weight permanentley and painssly! There is thing to be memorised, thing to count (fat, calories, carbohydrates...), and thing to worry about because it is based on years of scientific literature, including that of the Physician's Committee for Responsible Medicine. The bookempowers readers to change their eating behaviors by offering practical, realistic baby steps to weight loss that work.
Browyn Schweigerdt has a master's degree from Tuffs University's world renowned School of Nutrition. She is a college nutrition instructor, a popular public speaker, and a former contributing columnist for the Bakersfield Californian newspaper. In addition, she works with Compassion International, promoting the health of needy children around the globe.