The lowest-priced brand-new, unused, unopened, undamaged item in its original packaging (where packaging is applicable).Packaging should be the same as what is found in a retail store, unless the item is handmade or was packaged by the manufacturer in non-retail packaging, such as an unprinted box or plastic bag.See details for additional description.
This book offers practical advice on vitamins and minerals to helpyou understand what they do, why you need them and when to takethem. The introduction guides you through the basic facts: howvitamins and minerals work and the effects they have on differentparts of the body. It explains how your nutritional needs changethroughout life and describes the different types of supplementsavailable. With fresh and colourful pages, this book makes choosinga healthy lifestyle easy and enjoyable - assess your specific needsand find out how to tailor your diet and lifestyle to suit these. Expertauthor Sara Rose takes into account the different needs of individualsand provides clear and thoughtful advice, including where to getthe vitamins you need and how soon you will begin to see effects. Amust-have for anyone who cares about their body and mind.