Wear and Tear: Stop the Pain and Put the Spring Back in your Body by Dr. Bob Arnot (Paperback, 2004)

Brand new: lowest price

AU $19.95

+ AU $7.99 postage
  • Get it by Tue, 15 Jan - Mon, 21 Jan from West Ryde, NSW
Feeling old and creaky?. You'll even find customized yoga poses and a chapter on joint-friendly sports. Whether you are sixty years old or twenty, this book can help you beat wear and tear. Dr. Bob Arnot will show you how to slow, stop, or even reverse the effects of wear and tear.
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