What to Eat and Why to Eat It: The Natural Eating Plan by Ashley A Paramore N D (Paperback / softback, 2013)

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Author: By by Paramore N. D., Ashley A. In "What to Eat and Why to Eat It," Dr. Ashley Paramore outlines the concept of Natural Eating, which is the way we were created to eat. The title says exactly what this book does: Explains what we should be eating (and what we shouldn't eat) and why and even provides recipes to get you started.
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