Why We Nap: Evolution, Chronobiology, and Functions of Polyphasic and Ultrashort Sleep by Birkhauser Boston Inc (Paperback, 2013)

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J ÃœRGEN AscHOFF "Very bad habit! Very bad habit!". Captain Giles to Joseph Conrad who had taken a siesta. Hence, I consider it appropriate to open this foreword with a few historical remarks. J UERGEN AscHOFF "Very bad habit!