Yoga Mind, Body and Spirit: A Return to Wholeness by Donna Farhi (Paperback, 2000)

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A user-friendly guide illustrated with 240 two-color photographs and illustrations,Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. She also discusses the ten ethical precepts that are the foundation of all yoga teachings and explains how to incorporate them into a spiritually and emotionally rewarding inner practice.
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