You: On a Diet: The Insider's Guide to Easy and Permanent Weight Loss by Michael F. Roizen, Mehmet C. Oz (Paperback, 2007)

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Pre-owned. item 1 You: On a Diet: The Insider's Guide to Easy and Permanent Weight Loss
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Pre-owned. item 2 You On A Diet by Michael F Roizen 2007 Paperback Health Diet Weight Loss Recipes
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Pre-owned. item 3 You On A Diet by Michael F. Roizen, MD and Mehmet C. Oz, MD (Paperback, 2007)
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Pre-owned. item 4 You: On a Diet: The Insider's Guide to Easy and Permanent Weight Loss by M C OZ
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Pre-owned. item 5 You: On a Diet: The Insider's Guide to Easy and Permanent Weight Loss by Michael
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Pre-owned. item 6 You On A Diet Book PaperbackBook by Michael Roizen Weight Loss Health Recipes
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Pre-owned. item 7 You on a Diet by Michael F Roizen and Mehmet C Oz Paperback 2007
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Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller `YOU: The Owner's Manual', have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose up to two inches around your waist, you will shed your unwanted pounds forever. `YOU on a Diet' is not another faddy crash-diet weight loss plan: you will lose weight - and a lot of it - but you will also gain the knowledge, insight and power to keep off the pounds you lose. Knowledge is the most powerful motivator when it comes to making the right food choices: know the `why' and you'll successfully handle the `how'. * Find out your ideal shape - and how to reach it * Lose weight without hunger - you need only 100 calories less a day * Enjoy flexibility - you can still indulge in treats * Rebalance body chemicals and hormones - these, not willpower, dictate what you eat * Stop worrying about what you weigh - it's your waist size that counts Roizen and Mehmet's clear plan combined with: * Amazing YOU facts (e.g. 95% of your body's serotonin is found in your intestines - there's only 2-3% in your nervous system) * Eating tips (e.g. eating a small handful of nuts before your meal tricks your body into thinking that you are fuller sooner) * Interactive questionnaires (e.g. are your emotions affecting your food choices?) make this diet one of the most cutting-edge and easy-to-follow of our time. Successful long-term weight loss is only found in one place: YOU.

Product Identifiers

Publisher
Harpercollins Publishers
ISBN-13
9780007241842
eBay Product ID (ePID)
95526096

Product Key Features

Book Title
You: on a Diet: the Insider's Guide to Easy and Permanent Weight Loss
Author
Michael F. Roizen, Mehmet C. Oz
Format
Paperback
Language
English
Topic
Health
Publication Year
2007
Number of Pages
384 Pages

Dimensions

Item Height
235mm
Item Width
187mm
Item Weight
875g

Additional Product Features

Title_Author
Michael F. Roizen, Mehmet C. Oz
Country/Region of Manufacture
United Kingdom

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You: On a Diet: The Insider's Guide to Easy and Permanent Weight Loss by Michael F. Roizen, Mehmet C. Oz (Paperback, 2007)

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All listings for this product

Pre-owned. item 1 You: On a Diet: The Insider's Guide to Easy and Permanent Weight Loss

Pre-owned. item 2 You On A Diet by Michael F Roizen 2007 Paperback Health Diet Weight Loss Recipes

Pre-owned. item 3 You On A Diet by Michael F. Roizen, MD and Mehmet C. Oz, MD (Paperback, 2007)

Pre-owned. item 4 You: On a Diet: The Insider's Guide to Easy and Permanent Weight Loss by M C OZ

Pre-owned. item 5 You: On a Diet: The Insider's Guide to Easy and Permanent Weight Loss by Michael

Pre-owned. item 6 You On A Diet Book PaperbackBook by Michael Roizen Weight Loss Health Recipes

Pre-owned. item 7 You on a Diet by Michael F Roizen and Mehmet C Oz Paperback 2007

Pre-owned. item 8 "You: On a Diet: Guide to Easy and Permanent Weight Loss" by Dr Mehmet Oz

About this product

Product Information

Product Identifiers

Product Key Features

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Additional Product Features

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