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101 Fat-Burning Workouts & Diet Strategies for Men: Everything You Need to Get a Lean, Strong and Fit Physique by Michael Berg (Paperback, 2008)

About this product

About this product

Product Information

The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women , is a new book in the 101 series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies for Men , the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.

Product Identifiers

Publisher
Triumph Books
ISBN-10
1600782051
ISBN-13
9781600782053
eBay Product ID (ePID)
190022932

Product Key Features

Author
Michael Berg
Format
Paperback
Language
English
Subject
Health, Dieting & Wholefood Cookery

Additional Product Features

Place of Publication
Chicago
Edited by
Muscle and Fitness Magazine
Content Note
Colour Illustrations
Author Biography
Michael Berg, NSCA-CPT, is a financial editor at Newsmax Media and the former editor-in-chief of Muscle & Performance Magazine. His articles have appeared in numerous publications, including Better Nutrition, Maximum Fitness,Men s Fitness, and Renew Magazine.Muscle & Fitness is bodybuilding magazine that offers professional exercise and nutritional.
Date of Publication
01/12/2008
Imprint
Triumph Books
Country of Publication
United States

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