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Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg, Adam Grant (Hardcover, 2017)

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Option B: Facing Adversity, Building Resilience, and Finding Joy. Author:Grant, Adam. Publisher:Ebury Publishing. Each month we recycle over 2.3 million books, saving over 12,500 tonnes of books a year from going straight into landfill sites.

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From Facebook's COO and Wharton's top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals- a powerful, inspiring, and practical book about building resilience and moving forward after life's inevitable setbacks. From Facebook's COO and Wharton's top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals- a powerful, inspiring, and practical book about building resilience and moving forward after life's inevitable setbacks. After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. I was in 'the void,' she writes, a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe. Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart-and her journal-to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl's loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. I want Dave, she cried. Her friend replied, Option A is not available, and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Product Identifiers

Publisher
Ebury Publishing
ISBN-13
9780753548271
eBay Product ID (ePID)
233784504

Product Key Features

Book Title
Option B: Facing Adversity, Building Resilience, and Finding Joy
Author
Sheryl Sandberg, Adam Grant
Format
Hardcover
Language
English
Topic
Mental Health, Coping with Illness, Opinion of the People
Publication Year
2017
Type
Textbook
Number of Pages
240 Pages

Dimensions

Item Height
222mm
Item Width
144mm
Item Weight
379g

Additional Product Features

Title_Author
Sheryl Sandberg, Adam Grant
Topic Area
Biological Psychology
Country/Region of Manufacture
United Kingdom

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Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg, Adam Grant (Hardcover, 2017)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Behind Dark Eyes: The True Story of Jon English by Jeff Apter (Paperback, 2021)

First Day by Andrew Daddo (Paperback, 2014)

Conversations with Phantoms: Exclusive Interviews About the 1978 TV Movie, Kiss Meets the Phantom of the Park by Ron Albanese (Paperback, 2020)

Save on Books

Frank Herbert'S Dune Saga 3-Book Boxed Set: Dune, Dune Messiah, and Children of

A Gentleman in Moscow: The worldwide bestseller by Amor Towles (Paperback, 2017)

Fck Off! This is MY Coloring Book: The Very Fcking Best of John T | Swear word

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