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American Dietetic Association Complete Food and Nutrition Guide by Roberta Larson Duyff, ADA (American Dietetic Association), Betsy Hornick (Paperback, 2012)

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Product Information

The new edition of the ADA's flagship food and nutrition guide - updated based on the very latest Dietary Guidelines for Americans with over 200,000 copies sold in all editions, this award-winning resource from the world's leading authority on food and nutrition is packed with the latest healthy eating advice for those at every age and stage of life. In this completely revised and updated new edition, you'll find up-to-date, evidence-based, practical answers for your many food and nutrition questions. This cornerstone guide from the American Dietetic Association, written by nationally recognized food and nutrition expert and registered dietitian Roberta Duyff, covers the basics on nutrition, managing weight, and healthy eating. It also provides easy steps and how-to's for selecting, preparing, and storing foods safely to get the most nutrition and flavor for your dollar, and more. Comprehensive, accessible, and easy-to-use, this valuable reference shows how to make healthy food choices to fit any lifestyle. It shows: how to put the very latest Dietary Guidelines for Americans on food choices and physical activity into action; latest guidance to prevent and manage today's health concerns, such as heart disease, diabetes, cancer, food allergies, gluten intolerance, lactose intolerance, and many others; and, simple, practical tips and flexible food and nutrition skills that suit your needs and lifestyle with ways to apply advice from USDA's MyPlate. It provides advice for healthy nutrition, eating, and cooking across the lifespan. It covers vegetarian eating, healthy restaurant options, culinary nutrition and skills, healthy weight, nutrition supplements, and more. It features interactive self-checks and websites to help you assess your own food choices and take steps to healthy eating.

Product Identifiers

Publisher
Houghton Mifflin Harcourt Publishing Company
ISBN-13
9780470912072
eBay Product ID (ePID)
111511519

Product Key Features

Book Title
American Dietetic Association Complete Food and Nutrition Guide
Author
Roberta Larson Duyff, Ada (American Dietetic Association) , Betsy Hornick
Format
Paperback
Language
English
Topic
Health
Publication Year
2012
Number of Pages
720 Pages

Dimensions

Item Height
249mm
Item Width
205mm
Item Weight
1224g

Additional Product Features

Title_Author
Roberta Larson Duyff, Ada (American Dietetic Association) , Betsy Hornick
Country/Region of Manufacture
United States

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American Dietetic Association Complete Food and Nutrition Guide by Roberta Larson Duyff, ADA (American Dietetic Association), Betsy Hornick (Paperback, 2012)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

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Scott The Barefoot Investor by Scott Pape

Camps 12 Australia by Heatley Gilmore, Michelle Gilmore (2022,Wide Book Spiral)

Air Fryer Cookbook by Robert Jones (Paperback, 2019, Independently Published)

Ikigai: The Japanese secret to a long and happy life by Francesc Miralles, Hector Garcia (Hardcover, 2017)

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