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An Introduction to Zen Training by Trevor Leggett, Dogen Hosokawa, Omori Sogen, Roy Yoshimoto (Paperback, 2002)

About this product

About this product

Product Information

An Introduction to Zen Training is a translation of Sanzen Nyumon, a key text by one of the foremost Zen teachers of the twentieth century. Written to provide a solid introduction to the physical nature of Zen training, this text discusses breath, pain, posture, drowsiness, state of mind, and physiology, as well as the context in which this training takes on meaning. An Introduction to Zen Training also addresses many of the questions that arise naturally when Zen training begins-ranging from how long to sit at one time to how to keep mindfulness when not sitting-and concludes with commentaries on two fundamental Zen texts, Zazen Wasen (Song of Zazen) and the Ox-Herding Pictures.

Product Identifiers

Publisher
Tuttle Publishing
ISBN-13
9780804832472
eBay Product ID (ePID)
96555012

Product Key Features

Book Title
An Introduction Tozen Training
Author
Trevor Leggett, Dogen Hosokawa, Omori Sogen, Roy Yoshimoto
Format
Paperback
Language
English
Topic
Buddhism
Publication Year
2002
Number of Pages
272 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
284g

Additional Product Features

Title_Author
Roy Yoshimoto, Trevor Leggett, Omori Sogen, Dogen Hosokawa
Country/Region of Manufacture
United States

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