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Awakening: A Practical Guide to Zen Meditation by Yogi Brahmasamhara (Paperback, 2011)

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Condition:
Like new
· Author: Yogi Brahmasamhara. There are exercises on letting go of tension, natural breathing, and stilling the mind. Written in a warm, gentle manner, this is a book to read and reread. · Condition: preloved thick 296 page trade paperback in Like New condition.