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Birth Skills: Proven pain-management techniques for your labour and birth by Juju Sundin, Sarah Murdoch (Paperback, 2007)

4.7512 product ratings

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AU $38.98

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Estimated delivery Wed, 15 May - Tue, 21 May

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Brand new

She is the mother of two children. Sarah currently serves as the Patron of the National Breast Cancer. Even after reading countless pregnancy books I still didn't understand what my labour would be like.

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Product Information

Even after reading countless pregnancy books I still didn't understand what my labour would be like. All I really knew was it would be painful and scary. Then my obstetrician suggested I take Juju Sundin's birth skills classes. Juju gave me the knowledge to understand my body during labour and taught me about the physiology of pain and how to use her techniques to deal with it. - Sarah Murdoch If you're like most women, you'll go into labour with little knowledge of exactly what your body is doing and why, and how you can actively manage the pain and stay in control while helping your body do what it's designed to. That's where Birth Skills comes in, a step-by-step guide packed with information plus easy-to-learn, proven pain management skills. In Birth Skills, obstetric physiotherapist Juju Sundin shares the techniques she has pioneered over her 30-year career, while Sarah Murdoch takes you on a personal journey of her own labour and birth, describing how she learned the skills in the class then applied them on the big day. Whether it's your first baby or lucky last, you will learn: * how your body works in labour and why * how to turn fear into positive action so you stay in control * how to use movement, breathing, vocalisation, visualisation, keywords and other handy techniques * what to wear, what to take, and what questions to ask * how your partner can help, and working as a team * other women's experiences using Juju's techniques. Birth is all about the bigger picture -- educating and empowering yourself, giving it a try, doing it your way, and a healthy mother and baby. - Juju Sundin

Product Identifiers

Publisher
Allen & Unwin
ISBN-13
9781741750973
eBay Product ID (ePID)
94508120

Product Key Features

Book Title
Birth Skills: Proven Pain-Management Techniques for Your Labour and Birth
Author
Juju Sundin, Sarah Murdoch
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2007
Number of Pages
288 Pages

Dimensions

Item Height
220mm
Item Width
210mm
Item Weight
878g

Additional Product Features

Title_Author
Juju Sundin, Sarah Murdoch
Country/Region of Manufacture
Australia

All listings for this product

item 1 Birth Skills - Pain Management Techniques ; by Juju Sundin & Sarah Murdoch
AU $34.95
Free postage
item 2 Birth Skills: Proven pain-management techniques for your labour and birth by Juj
AU $38.98
Free postage
item 3 NEW Birth Skills By Juju Sundin Paperback Free Shipping
AU $38.99
Free postage
item 4 Baby, Sleep, Conception, Pregnancy & Parenting Book Collection
AU $39.95
Free postage
item 5 Birth Skills: Proven Pain-Management Techniques Your Labour and Birth: Proven Pa
AU $41.55
Free postage
item 6 NEW Birth Skills By Juju Sundin Paperback Free Shipping
AU $41.60
Free postage
item 7 Birth Skills: Proven Pain-Management Techniques for Your Labour and Birth: Prove
AU $44.95
Free postage

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4.8

4.8 out of 5 stars based on 12 product ratings

12 product ratings

9 users rated this 5 out of 5 stars
3 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
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Would recommend

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Most relevant reviews

See all 9 reviews

5 out of 5 stars
by little_caitlin_...27 Apr, 2017
Excellent read!
This book was recommended to me and it is fantastic! It really changes the way you perceive labour and it has given me confidence for when my time comes.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by snoakleys1329 Dec, 2016
Worth the read if your expecting or even had 10 kids
Lots of information about yhe birth process, laboir pain and how to manage it. Lots of quotes and stories from real mums who have used methodd. Throughly enjoyed this book and learnt so much info I will be trying in my labour. I look at labout in a completely different way now & am excited to go through labour, instead of being afraid of pain. Even if you've had kids before it is still worth a ready to give a different perspective and new methods for your labour.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by kats*nice*thing...25 May, 2017
Excellent book
I feel empowered for my labour. I know what will happen and why and how to cope with it! Bring it on!!
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by mkikik-iwtxvbch...29 Nov, 2022
Good practical book
Informative and a lot of real stories from Juju's patients.
Verified purchase: Yes | Condition: Pre-owned
4 out of 5 stars
by sthozchick06 Apr, 2012
Helpful but wish I could have attended her course.
Bought this product as it was recommended to me by the nurse who ran the antenatal class I attended at my chosen hospital. I was wanting to have as natural birth as possible and was hoping some of the ideas in the book would help me. Didn't finish the book as my son arrived early but the ideas I had read about helped me to be in control of the labour a lot longer than I thought I could.

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Picture 1 of 1

Birth Skills: Proven pain-management techniques for your labour and birth by Juju Sundin, Sarah Murdoch (Paperback, 2007)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and reviews

Most relevant reviews

Excellent read!

Worth the read if your expecting or even had 10 kids

Excellent book

Good practical book

Helpful but wish I could have attended her course.

Best Selling in Books

Save on Books

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