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Changeology: 5 Steps to Realizing Your Goals and Resolutions by John C. Norcross (Paperback, 2014)

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Title: Changeology. Whatever your goal or resolution, Changeology will help you achieve a life filled with greater health and happiness. Author: John C. Norcross. Contributor: Jonathon Norcross (With), Kristin Loberg (With).