This clear, easy-to-follow guide, by the internationally ackwledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating techniques. The book encourages you to plan your own fitness program around the unique exercise sequence, which will: Enhance Mind & Body Fitness, Develop Vitality for a Healthy Sex Life, Decrease Stress, Prevent and Combat Illness. This is a fun fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.
Product Identifiers
Publisher
Cosmos Internet Sdn Bhd
ISBN-10
9834087950
ISBN-13
9789834087951
eBay Product ID (ePID)
209080346
Product Key Features
Author
Wong Kiew Kit
Format
Paperback
Language
English
Subject
Alternative Therapies & Health
Type
Textbook
Dimensions
Weight
342g
Height
225mm
Width
150mm
Additional Product Features
Date of Publication
09/12/2014
Place of Publication
Kedah
Spine
12mm
Content Note
B/W Illus
Author Biography
Sifu Wong Kiew Kit is the fourth generation successor of Venerable Jiang Nan from the famous Shaolin Wahnam Institute of Kungfu and Chi Kung. He received the Chi Kung Master of the Year Award during the Second World Congress on Chi Kung held in San Francisco in 1997. He has practiced and taught the Shaolin arts for more than 3 decades and has more that 60,000 students all over the world. He is also the author of several books on the Shaolin arts of Buddhism.