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Common Sense Self-Defense: A Woman's Self-Defense Survival Guide by Mark James (Paperback / softback, 2010)

About this product

About this product

Product Information

My objective is to help women increase their awareness of risks and threats, while giving you effective countermeasures to prevail in the event of an attempted assault. At the start of each chapter on defensive techniques are everyday real life events that serve to caution. We or someone we love may stand just a moment away from a life altering situation. Our defense concepts are simple and focus on the tried and true elements of traditional martial arts training. Attack the weaker parts of the aggressor's body with the stronger parts of yours. Our defense strategies are strength, size and gender neutral. The main focus of our training centers on attacking a perpetrator's vital areas such as eyes, se, ears, throat, groin, and solar plexus. Common Sense Self-Defense focuses on: * Basic and intermediate self-defense skills (strikes, escapes, improvised weapons and verbal commands) * Characteristics of an attacker * Characteristics of a victim * Strategies to decrease your odds of being attacked * Strategies to increase your odds of survival if you are attacked Risk reduction is like self esteem, it doesn't need anyone's permission but yours. Take control. Empower yourself today!

Product Identifiers

Publisher
Samurai Publishing
ISBN-10
0615413307
ISBN-13
9780615413303
eBay Product ID (ePID)
183380517

Product Key Features

Author
Mark James
Format
Paperback / Softback, Trade Paperback (US) ,Unsewn / Adhesive Bound
Language
English
Subject
Boxing & Combat Sports
Type
Textbook

Additional Product Features

Content Note
Black & White Illustrations
Date of Publication
17/11/2010
Country of Publication
United States

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