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Completing the Circle: 38 Stories of Mindful Connection by Ph D Jon Berenson (Paperback, 2016)

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Every story in this book is true and was the result of my work with patients in my office for forty years or with participants at an Opening the Heart workshop, which I have led for thirty-six years. The Heart workshop originally started in 1976 at a place called Spring Hill in Ashby, Massachusetts, by Dr. Robert Gass. When Spring Hill closed its doors in 1998, the workshop continued, primarily at Omega Institute in Rhinebeck, New York, and at Kripalu Institute for Yoga and Health in Stockbridge, Massachusetts. The stories run the gamut of the real-life continuum, from tragedy and heartbreak to resilience and humor. But each story was chosen because it relit a flame inside me that yearns to become a more loving being on this tiny, crowded, hurting planet. So hopefully, that speaks to the stories part of the book title. What about the mindful connection part? Mindfulness has come to play a clear and increasingly important part of who I am and what I do for as long as I can remember. Mindfulness is the ability to stay with the breath in the present moment. This ability, I know, is critically important in being able to make conscious, loving choices rather than reactive ones. The reactive choices inevitably lead to more suffering. When we can make these more mindful choices, we have a better chance of staying in loving connection with others. And that, I believe, is what this whole purpose of life thing is really all about. My hope is that in reading the stories, you may not just be moved but, perhaps, open to a new possibility of becoming a more loving soul before your last breath goes out.

Product Identifiers

Publisher
Authorhouse
ISBN-13
9781524602352
eBay Product ID (ePID)
223121139

Product Key Features

Book Title
Completing the Circle: 38 Stories of Mindful Connection
Author
ph D Jon Berenson
Format
Paperback
Language
English
Topic
Mental Health
Publication Year
2016
Number of Pages
88 Pages

Dimensions

Item Height
216mm
Item Width
216mm
Item Weight
227g

Additional Product Features

Title_Author
ph D Jon Berenson

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Completing the Circle: 38 Stories of Mindful Connection by Ph D Jon Berenson (Paperback, 2016)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

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Save on Books

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