A self-help book for everyone who feels exhausted all the time including sufferers of Myalgic Encephalomyelitis (ME). This book encourages chronic fatigue sufferers to assess their own level of fatigue, and offers advice on dealing with exhaustion and incorporating these changes into everyday life. There are chapters on understanding the fatigue problem, diet, drugs, improving sleeping patterns and how to plan exercise and resting routines.
Product Identifiers
Publisher
Hodder & Stoughton General Division
ISBN-13
9780859696852
eBay Product ID (ePID)
90316238
Product Key Features
Book Title
Coping with Chronic Fatigue
Author
Trudie Chalder
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
1995
Number of Pages
80 Pages
Dimensions
Item Height
216mm
Item Width
135mm
Item Weight
994g
Additional Product Features
Title_Author
Trudie Chalder
Series Title
Overcoming Common Problems
Country/Region of Manufacture
United Kingdom
Best Selling in Books
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books