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Core Strength Training: The Complete Step-By-Step Guide to a Stronger Body and Better Posture for Men and Women by DK Publishing (Paperback / softback, 2012)

About this product

About this product

Product Information

A practical, -nsense approach to building core strength, Core Strength Training will help beginners and fitness fanatics improve mobility, correct poor posture, relieve pain, and add to overall fitness. Core Strength Training features more than 150 core exercises accompanied by step-by-step instructions and art, as well as hints and tips for perfecting technique and avoiding injury and illustrations illuminating various muscle groups.

Product Identifiers

Publisher
Dorling Kindersley Publishing (Dorling Kindersley)
ISBN-10
1465402209
ISBN-13
9781465402202
eBay Product ID (ePID)
189314939

Product Key Features

Author
Dorling Kindersley Publishing
Format
Paperback / Softback, Trade Paperback (US) ,Unsewn / Adhesive Bound
Language
English
Subject
Fitness & Diet

Additional Product Features

Content Note
Colour Illustrations, Colour Illustrations, Frontispiece
Date of Publication
17/12/2012
Imprint
Dorling Kindersley Publishing (Dorling Kindersley)
Country of Publication
United States

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