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Detox: 14 Plans to Combat the Effects of Modern Life by Helen Foster (Paperback / softback)

About this product

About this product

Product Information

Detox will help you to combat the many toxic elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishness and the guilt about t exercising become a thing of the past! Fourteen effective detox plans target specific issues from stopping smoking to energizing and stress-busting. With simple recipes, step-by-step exercises and lifestyle tips to make detoxing easy and enjoyable, Detox is the perfect way to start detoxing your life.

Product Identifiers

Publisher
Octopus Publishing Group
ISBN-10
0600620271
ISBN-13
9780600620273
eBay Product ID (ePID)
183585416

Product Key Features

Author
Helen Foster
Format
Trade Paperback (US) ,Sewn, Paperback
Language
English
Subject
Family & Health: General

Additional Product Features

Place of Publication
London
Series Title
Pyramid Health Paperbacks
Content Note
Colour Illustrations
Author Biography
Helen Foster is a writer who specializes in health, beauty and fitness. She writes for a number of magazines and has regular articles in national newspapers. Helen is the author of several books, published by Hamlyn and has recently emigrated to New Zealand.
Imprint
Hamlyn
Country of Publication
United Kingdom

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