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Eating on the Wild Side: The Missing Link to Optimum Health by Jo Robinson (CD-Audio, 2013)

About this product

About this product

Product Information

Ever since farmers first planted seeds 100,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for over 400 generations. Eating on the Wild Side reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmers market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, Eating on the Wild Side will forever change the way we think about food.

Product Identifiers

Publisher
Hachette Book Group
ISBN-10
147895096x
ISBN-13
9781478950967
eBay Product ID (ePID)
189461698

Product Key Features

Author
Jo Robinson
Format
CD-Audio, CD Standard Audio Format
Language
English
Subject
Fitness & Diet
Type
Textbook

Additional Product Features

Running Time
661
Read by
Erin Bennett
Author Biography
Jo Robinson is the author or co-author of 14 books of nonfiction. Her research on pastured animals has been featured in the New York Times, the Wall Street Journal, Time, Mother Jones, USA TODAY, Men's Health, the San Francisco Chronicle, Atlantic Monthly, and many other publications. She lives and works on Vashon Island, a rural island close to Seattle, WA.
Contained Items Statement
10 Audio Cds
Date of Publication
04/06/2013
Country of Publication
United States

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