I have found this book and CD really helpful and is helping me be more relaxed throughout my pregnancy and not be as fearful as I once was about the thought of giving birth. The book is full of useful information (the science behind it all and the history of where our fear has come from) that all makes sense. The stories and experiences of mothers and partners is also a really nice part of the reading along with the little quotes at the bottom of each page. I am about half way through the book at the moment and so far I am really enjoying it, I look forward to finishing the book and continuing to practice the techniques.
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in School Textbooks & Study Guides
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on School Textbooks & Study Guides