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Effortless Pain Relief: A Guide to Self-Healing from Chronic Pain by Ingrid Lorch Bacci (Paperback, 2007)
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Author: Ingrid lorch Bacci. She shows you how to release emotional conflicts that contribute to pain and teaches you how to conquer the fear of physical pain -- which can actually trigger pain. InEffortless Pain Relief, you'll find a simple explanation of how stress creates chronic pain, along with clear, simple, and powerful self-help techniques for reducing and even eliminating pain.