Anger. Fear. Sadness. Dr. Judith Orloff sees people every day who are struggling with these overwhelming emotions. To help us find relief, she has created Emotional Freedom Practices. This two-CD toolkit expands on the insights from her recently released New York Times bestseller Emotional Freedom, featured in a new public television special. Listeners will discover how to turn away from negativity, react constructively, and seize command of any life situation.What s the key to finding liberation from negativity? Dr. Orloff teaches that it s how we choose to respond to external events that determines our experience. Drawing from the fields of biology, psychology, and intuitive medicine, Dr. Orloff offers exercises, self-care techniques, and meditations that help transform fear into courage, disappointment into patience, and anger into compassion. Achieving emotional freedom gives you access to your own power center during jubilant times and in adversity, teaches Orloff. Emotional Freedom Practices is a program in self-mastery that will help anyone attain a high-quality life, handle stress artfully, and find serenity even in the most overwhelming situations.
Product Identifiers
Publisher
Sounds True Inc
ISBN-10
1591797632
ISBN-13
9781591797630
eBay Product ID (ePID)
96805050
Product Key Features
Book Title
Emotional Freedom Practices: How to Transform Difficult Emotions Into Positive Energy
Author
Judith Orloff
Format
Audio CD
Language
English
Topic
Popular Psychology
Publication Year
2009
Run Time
150 Mins
Dimensions
Item Height
149mm
Item Width
139mm
Item Weight
100g
Additional Product Features
Title_Author
Judith Orloff
Running Time
180
Subject
Popular Psychology
Country/Region of Manufacture
United States
Best Selling in Audio Books
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