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Exercise by Katie Dicker (Hardcover, 2010)

About this product

About this product

Product Information

This title explains the effects of exercise on different parts of the body and the benefits it has on your physical and mental well-being. It offers practical guidance on finding the right type of exercise for you, how to exercise safely and how to make it a part of a regular routine. This series looks at different aspects of a healthy lifestyle - from the food you eat and activities you enjoy, to the responsibilities and challenges you face as you move through adolescence into adulthood. Each book explains the advantages of a healthy lifestyle and offers practical advice and realistic strategies for achieving it, with real-life examples and lifestyle tips that will benefit you now and for the rest of your life.

Product Identifiers

Publisher
Evans Publishing Group
ISBN-13
9780237538279
eBay Product ID (ePID)
95282211

Product Key Features

Author
Katie Dicker
Publication Name
Exercise
Format
Hardcover
Language
English
Subject
Social Sciences
Publication Year
2010
Type
Textbook
Number of Pages
48 Pages

Dimensions

Item Height
252mm
Item Width
192mm

Additional Product Features

Title_Author
Katie Dicker
Series Title
Healthy Lifestyles
Country/Region of Manufacture
United Kingdom

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