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Fighting Gravity by Barbara Wintroub (Paperback / softback, 2011)

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Product Information

We are all Fighting Gravity everyday of our lives. As we move through time and become seasoned individuals, Fighting Gravity becomes a difficult challenge. Standing up straight, gaining extra weight, exercising three days a week minimum and keeping your sense of humor makes aging t for sissies. We don't need ather fitness book trying to make us into 30 year old, body beautiful, human specimens. What we do need is a humorous self help fitness book for the 65% of people who don't exercise. We do need a logical, easy, equipment free, positive approach to move it or lose it. How do we begin a fitness program that is safe, relatively pain free and still have a good time. Draft your friends who will stick by you during this glorious but sometimes trying experience. Learn to exercise at work, in your car or truck, while on vacation or on your bed. Use objects around the house like stairs, front door or water bottles to promote fitness. Collect points and a Yea For You each time you do something positive. The end result will be a new you, feeling and looking better, taller, improved breathing and stronger muscles . You will earn an Extended Warranty on your body parts. Fighting Gravity is the book you will want to give to your friends, family members and other loved ones to motivate them to fight gravity with you.

Product Identifiers

Publisher
Retrofit Pilates RX
ISBN-10
061546100x
ISBN-13
9780615461007
eBay Product ID (ePID)
183502841

Product Key Features

Format
Paperback / Softback, Trade Paperback (US) ,Unsewn / Adhesive Bound
Language
English
Topic
Fitness & Diet
Author
Barbara Wintroub
Genre
Fitness & Diet

Dimensions

Height
235mm
Width
190mm
Weight
245g

Additional Product Features

Spine
7mm
Date of Publication
22/04/2011
Content Note
Black & White Illustrations
Country of Publication
United States

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Fighting Gravity by Barbara Wintroub (Paperback / softback, 2011)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Become What You Are: Expanded Edition by Alan W. Watts (Paperback, 2003)

Geronimo Stilton: #9 Fabumouse Vacation for Geronimo by Geronimo Stilton (Paperback, 2004)

House of Leaves by Mark Z. Danielewski (Paperback, 2000)

First Day by Andrew Daddo (Paperback, 2014)

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