For health-conscious cooks, clean eaters, and smart consumers, National Geographic introduces a science-based guide to healthy, everyday eating for your whole family--and the planet. Featuring dozens of tips, food pairings, and sample menus, this book is a culinary tour of the 148 foods that have huge nutritional value with the least environmental impact. This guide explores food and its place in cultures around the world, highlights what it adds to healthy menus today, and advises consumers on what to look for, how to choose, how to prepare, and what to avoid in order to make the best choices for the table and for the planet.Barton Seaver, acclaimed chef and author of For Cod and Country and Where There's Smoke, and nutritional scientist P. K. Newby, have created the ultimate shopping and cooking guide to help you urish your family while you sustain the planet.
Product Identifiers
Publisher
Blackstone Audiobooks
ISBN-10
1481509853
ISBN-13
9781481509855
eBay Product ID (ePID)
208751177
Product Key Features
Author
P K Newby Scd Mph, Barton Seaver
Format
CD-Audio, CD Standard Audio Format
Language
English
Subject
Fitness & Diet
Additional Product Features
Running Time
540
Read by
Mike Chamberlain
Contained Items Statement
8 Audio Cds
Date of Publication
09/09/2014
Imprint
Blackstone Audiobooks
Country of Publication
United States
Best Selling in School Textbooks & Study Guides
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in School Textbooks & Study Guides