A simple to follow set of recipes for dairy, wheat and gluten free cooking. The recipes are mostly ordinary, everyday meals - although they can be used for special occasions as well. There are recipes for starters, soups, main courses, savouries, desserts, preserves, bread, cakes and biscuits. There is a section containing information on flours, oils and dairy free products and a section on where to obtain some of these ingredients. Plus a useful reference section containing links to websites and other reference material.