Gardening for Health: The Need to Know Guide to the Health Benefits of Horticulture by Angela Youngman (Paperback / softback, 2013)

Be the first towrite a review.
Price:
AU $23.94
+ AU $3.98 postage
Estimated delivery Tue, 18 Jun - Tue, 25 Jun
Returns:
30-day returns. Buyer pays for return postage.
Condition:
Brand new
Author: By Youngman, Angela. Evidencing research that has shown how gardening can help us all to live healthier and happier lives, this insightful book - published by Central YMCA Guides, part of the UK's leading activity for health charity - explains how to make the most of your garden and explores the important safety considerations, exercises and precautions that need to be taken to ensure that you get the most from your outdoor space, without straining a muscle, breaking your back or damaging your knees.