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Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels by Loretta Graziano Breuning (Paperback, 2015)

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AU $24.51

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Happiness isn't just an emotion; it's also the byproduct of chemical reactions in the brain.

About this product

Product Information

A revolutionary approach to enhancing your happiness level! Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your happy chemicals -serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help you reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!

Product Identifiers

Publisher
Adams Media Corporation
ISBN-13
9781440590504
eBay Product ID (ePID)
221079359

Product Key Features

Book Title
Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
Author
Loretta Graziano Breuning
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2015
Number of Pages
238 Pages

Dimensions

Item Height
214mm
Item Width
140mm
Item Weight
297g

Additional Product Features

Title_Author
Loretta Graziano Breuning
Country/Region of Manufacture
United States

All listings for this product

item 1 Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine,
AU $24.51
Free postage
item 2 Loretta Graziano Breuning Habits of a Happy Brain (Paperback)
AU $24.53
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item 3 Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine,
AU $27.86
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item 4 NEW Habits of a Happy Brain By Loretta Graziano Breuning Paperback Free Shipping
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item 5 Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, O
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item 6 Loretta Graziano Breuning Habits of a Happy Brain (Paperback) (US IMPORT)
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item 7 Habits of a Happy Brain: Retrain Your Brain to , Breuning..
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Most relevant reviews

5 out of 5 stars
by afa75018 Dec, 2019
Excellent book
It explains the main biological principles standing behind our happy feelings with such simple words, plus it provides excercises on how to increase our happiness in short time
Verified purchase: Yes | Condition: New
5 out of 5 stars
by lei-lri-vrwz1dm...02 Dec, 2020
Full of facts
A must read for everyone great book money well spent i read it and im very glad i did I hope she writes more books
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by flibbertyjibber...27 Nov, 2023
I have not read this book
This was a gift to my son
Verified purchase: Yes | Condition: Pre-owned

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