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Happy for No Reason: 7 Steps to Being Happy from the Inside Out by Shimoff (Paperback, 2009)
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AU $41.31
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By Shimoff. Everyone wants to be happy, yet so many people are the opposite of that, with increasing numbers of anti-depressants being dispensed each year. Clearly we need a new approach to life. Marci Shimoff combines the best in cutting-edge scientific research into happiness with interviews with over 100 genuinely happy people, and lays out a powerful, holistic, seven-step formula for raising our 'happiness set point'.