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Healthy Aging For Dummies by Sharon Perkins, RN, Brent Agin (Paperback, 2008)

About this product

About this product

Product Information

Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they?re getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.

Product Identifiers

Publisher
John Wiley & Sons Inc
ISBN-13
9780470149751
eBay Product ID (ePID)
95505979

Product Key Features

Book Title
Healthy Aging for Dummies
Author
Sharon Perkins, Rn, Brent Agin
Format
Paperback
Language
English
Topic
Health, Popular Medicine, Coping with Illness
Publication Year
2008
Number of Pages
384 Pages

Dimensions

Item Height
235mm
Item Width
192mm
Item Weight
722g

Additional Product Features

Title_Author
Brent Agin, Sharon Perkins, Rn
Country/Region of Manufacture
United States

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