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How to Sleep Soundly Tonight by Barbara L. Heller (Paperback, 2001)

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Product Information

Say goodnight to heavy lids and sluggish mornings! Getting a good night of sleep will boost your energy, brighten your mood, increase your productivity, and even lengthen your life span. With innovative ideas that range from preparing sleep-inducing foods and herbal baths to sleep-centred exercises and meditations, Barbara L. Heller offers a wide variety of proven techniques designed to help you fall asleep faster and stay asleep longer. Put a stop to your sleepless nights and enjoy the well-being that comes with a deep night's rest.

Product Identifiers

Publisher
Storey Books
ISBN-13
9781580173148
eBay Product ID (ePID)
189916985

Product Key Features

Book Title
How to Sleep Soundly Tonight
Author
Barbara L. Heller
Format
Paperback
Language
English
Topic
Popular Medicine
Publication Year
2001
Number of Pages
183 Pages

Dimensions

Item Height
183mm
Item Width
134mm

Additional Product Features

Title_Author
Barbara L. Heller
Country/Region of Manufacture
United States

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How to Sleep Soundly Tonight by Barbara L. Heller (Paperback, 2001)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

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Geronimo Stilton: #9 Fabumouse Vacation for Geronimo by Geronimo Stilton (Paperback, 2004)

House of Leaves by Mark Z. Danielewski (Paperback, 2000)

First Day by Andrew Daddo (Paperback, 2014)

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