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Indigo Dreams (3cd Set): Children's Bedtime Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness by Lori Lite (CD-Audio, 2007)

About this product

About this product

Product Information

Now children can relax and learn research-based stress management techniques with all 3 CDs in the Indigo Dreams Series, by Lori Lite. Indigo Dreams entertains your child with 4 stories and music while introducing breathing, affirmations, visualizations, and progressive muscular relaxation. Indigo Ocean Dreams entertains your child with 4 stories and music while introducing a different version of breathing, affirmations, visualizations, and progressive muscular relaxation. Indigo Dreams: Garden of Wellness offers two stories and three practice tracks. Children learn the valuable lessons of accepting others and making healthy food choices. Three relaxation practice sessions with music are presented with female narration. All 3 CDs empower children to decrease stress, anxiety, anger, sleep problems, and other challenges while increasing self-esteem. Each 60 minute CD includes calming voices, sounds of nature, actual techniques, and an additional music sound trk.

Product Identifiers

Publisher
Stress Free Kids
ISBN-10
0978778197
ISBN-13
9780978778194
eBay Product ID (ePID)
184503817

Product Key Features

Author
Lori Lite
Format
CD-Audio, CD Standard Audio Format
Language
English
Subject
Children's General Interest & Leisure

Additional Product Features

Series Title
Indigo Dreams
Contained Items Statement
3 Audio Cds
Date of Publication
01/09/2007
Imprint
Stress Free Kids
Country of Publication
United States

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