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I bought this DVD as I wanted to exercise in my own home. This DVD gives me a good workout and I can do all sessions or one or two. I like Leslie Sansone's happy chatter and find the time goes very quickly. Would recommend it to anyone that wants a good walking workout in their own home.
I bought this dvd to help me get motivated and lose weight. It's great Leslie's encouragement and hints make it fun and yes...stick to it and it works.