This book is a concrete slab when it comes to posture and psychological/philosophical application. It falls a little in regards to breathing techniques and eye movement patterns and such but for what it is it's the final word on asanas. Look for 'breathwalk' to learn more about the astral-travel/mind applications but this book is a classic and a necessity to yoga enthusiasts of all disciplines. And yeah like all indian-english text translation (as it would seem) he raves on with words instead of using diagrams but if you are committed you will gain so much from this book which is one to be picked up and put down again and again for the rest of your educational life.
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