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Kept in the Dark C by T S Wiley (Hardback, 2000)

About this product

About this product

Product Information

We all kw we don't get eugh sleep. What we don't kw is that there is a killer connection between sleep, food, light, and health. And that when it comes to obesity, diabetes, heart disease, cancer, and depression, you need to rethink everything you kw. Based on years of research at the National Institute of Health, Kept in the Dark will tell you: -- Why weight-loss is as easy as the flick of a switch -- Why researchers can give mice cancer just by leaving the lights on -- Why exercise can really give you a heart attack -- Why Type II diabetes has increased four-fold and why you're next -- Why you're overproducing sex hormones but you're too tired to want sex -- Why infertility plagues Baby Boomers -- Why we're a Prozac Nation and still fight depression constantly -- Why you'll go the way of the disaurs if you don't eat and sleep in sync with the spin of the planet

Product Identifiers

Publisher
Simon & Schuster
ISBN-10
0671038672
ISBN-13
9780671038670
eBay Product ID (ePID)
104342808

Product Key Features

Format
Sewn,Cloth over Boards, Hardcover
Language
English
Subject
Family & Health: General
Author
TS Wiley

Additional Product Features

Place of Publication
New York
Date of Publication
22/02/2000
Imprint
Simon & Schuster
Country of Publication
United States

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