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Liz Earle The Good Gut Guide (Hardback) (US IMPORT)
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Located in: 60502, United States
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eBay item number:134891150553
Item specifics
- Condition
- Publication Name
- The Good Gut Guide
- Title
- The Good Gut Guide
- EAN
- 9781409164166
- ISBN
- 9781409164166
- Release Year
- 2017
- Release Date
- 04/05/2017
- Item Length
- 188mm
- Subtitle
- Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer
- ISBN-10
- 1409164160
- Country/Region of Manufacture
- GB
- Genre
- Food & Drink
- UPC
- 9781409164166
- Publication Year
- 2017
- Format
- Hardcover
- Language
- English
- Book Title
- The Good Gut Guide: Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty
- Item Height
- 228mm
- Publisher
- Orion Publishing Co
- Topic
- Cooking, Health, Popular Medicine
- Item Width
- 188mm
- Item Weight
- 880g
- Number of Pages
- 256 Pages
About this product
Product Information
Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks. 'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels, ageing, weight loss and so much more. Understanding this can give us the blueprint for a longer, happier, healthier life.' Liz Earle, MBE is one of the world's most respected and trusted authorities on wellbeing. Following on from her popular 6-week guide SKIN, Liz now reveals a brand-new plan to detox, cleanse and nourish the digestive system to improve your inner health and outer beauty. Packed with the latest science and beautifully illustrated throughout, THE GOOD GUT GUIDE provides practical advice on pre- and probiotics, fermented foods and how best to address your individual needs and goals - whether these be specific to life stage, a long-standing health issue or weight loss. An expert in feel-good food and eating well to look your best, Liz also shares 80 nutritious recipes - including many suitable for vegetarians - to help you achieve wellbeing from within.
Product Identifiers
Publisher
Orion Publishing Co
ISBN-13
9781409164166
eBay Product ID (ePID)
233908794
Product Key Features
Book Title
The Good Gut Guide: Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty
Format
Hardcover
Language
English
Topic
Cooking, Health, Popular Medicine
Publication Year
2017
Number of Pages
256 Pages
Dimensions
Item Height
228mm
Item Width
188mm
Item Weight
880g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:134891150553
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