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Lose Weight Here by Jade Teta, Keoni Teta (Hardcover, 2015)

About this product

About this product

Product Information

One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that spot reduction is possible and how they can lose weight quickly in all the right places. Lose Weight Here rethinks traditional weight-management techniques by optimizing the two proven components for successful weight loss- low calories and hormone balance. By combining the hormonal science of fat burning with the revolutionary science of spot training, Lose Weight Here shows readers how to reverse metabolic damage so they can get the bodies of their dreams. Lose Weight Here is based on hard science, sound nutritional and psychological data, and remarkable testimonials, which include before-and-after photos from some of the 100,000 people Jade and Keoni Teta have helped in their gym and online. Unlike traditional diets, Lose Weight Here instructs readers on how to successfully alternate between periods when you eat more and exercise more, and periods when you eat less and exercise less. This method deactivates fat storing receptors and targets the belly, butt, hips, and thighs. At last, dieters can lose fat in targeted areas and maintain their results.

Product Identifiers

Publisher
Rodale Press Inc.
ISBN-13
9781623364762
eBay Product ID (ePID)
213619939

Product Key Features

Book Title
Lose Weight Here
Author
Jade Teta, Keoni Teta
Format
Hardcover
Language
English
Topic
Health
Publication Year
2015
Number of Pages
256 Pages

Dimensions

Item Height
236mm
Item Width
174mm
Item Weight
537g

Additional Product Features

Title_Author
Keoni Teta, Jade Teta
Country/Region of Manufacture
United States

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