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Manly Meals by Nancy L Benton (Paperback / softback, 2014)

Recipes for Men - Manly Meals - The Correct Way to a Man's Stomach is about recipes men love including recipes for single men. I have been cooking for the men in my family for over 50-years and ne of them look feeble and weak (lol). And because you love the men in your life (and hate them) I will show you healthy meal ideas including healthy lunch recipes to send them off to work with too. Remember, the first source of fuel that the body uses and burns is FAT so I have included my best fat burning recipes for men too. And because men like to snack, I didn't forget my healthy snack recipes for men either. Manly Meals are meals that men crave. Why? Physiologically speaking, men have less body fat than women and hence less energy reserve. Since the number one fuels source for the body is fat ( t carbs) men crave meals that are high in fat and protein. Manly Meals is designed to offer you over 40-meals that men actually love and you will keep a smile on your man's face that a plastic surgeon cant get off by serving up some tasty Manly Meals. Nancy L Benton has been feeding men for over 50-years and t one of them has ever left unsatisfied. Learn how to control your man's appetite and waistline and by doing it where he is happy and content. All of the Manly Meals offer the best nutrition and Nancy shows you how to cook within any budget.

Date of Publication
27/03/2014
Content Note
Black & White Illustrations
Country of Publication
United States
Author Biography
Meet the Author Nancy L Benton was born in Buffalo, New York and has been married for 37-years. She is a highly sought after cook (not chef) and delights in her culinary talents. She believes in good food, the best ingredients, and affordability. She states, I grew up in an Italian family and my mother made sure I participated in all household duties especially cooking. Some of my fondest childhood memories take me back to those weekends where I made homemade bread and pasta with my mother and the smells that would come out of the kitchen and permeate the house. Food is an experience and one that needs to be maximized since we require food daily.

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