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Mark Divine Kokoro Yoga (Paperback) (US IMPORT)
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eBay item number:135049654689
Item specifics
- Condition
- Publication Name
- Kokoro Yoga
- Title
- Kokoro Yoga
- EAN
- 9781250067210
- ISBN
- 9781250067210
- Release Year
- 2016
- Release Date
- 12/04/2016
- Item Length
- 188mm
- Subtitle
- Maximize Your Human Potential and Develop the Spirit of a Warrior
- ISBN-10
- 1250067219
- Country/Region of Manufacture
- US
- Genre
- Sports & Hobbies
- UPC
- 9781250067210
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior-The Sealfit Way
- Item Height
- 229mm
- Publisher
- Griffin Publishing
- Topic
- Health
- Item Width
- 188mm
- Item Weight
- 494g
- Number of Pages
- 272 Pages
About this product
Product Information
New York Times Bestselling author and former Navy Seal Mark Divine's Kokoro Yoga is not your average yoga book. Coach Divine's integrated training curriculum is an intense physical workout designed for both the nation's elite special ops soldiers, and the regular athlete with the heart and mind of a warrior. His tried and true yoga sequences are focused to adapt to any athlete's physical and mental capabilities including those rehabilitating from injuries and suffering from PTSD. Mark's decades of experience with amateur and professional athletes, active and aspiring Navy SEALS, and wounded warriors uniquely qualify him as an expert motivator and teacher. Kokoro Yoga requires a harmonious balance between mental and physical toughness, strength, and agility. Mark's short digestible exercises will help any athlete hone their fitness routine to reach their fullest potential, combining the physical, emotional and spiritual aspects of an unbeatable mind and body program. With Kokoro Yoga the athlete will: * get the best full-body workout through body-weight training * increase flexibility while building long lean muscle mass * improve physical and mental balance Coach Divine's methods have been tested by the strongest, toughest warriors in the country. His movement will help you create the life you want and break through the barriers that are holding you back.
Product Identifiers
Publisher
Griffin Publishing
ISBN-13
9781250067210
eBay Product ID (ePID)
221144931
Product Key Features
Book Title
Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior-The Sealfit Way
Format
Paperback
Language
English
Topic
Health
Publication Year
2016
Number of Pages
272 Pages
Dimensions
Item Height
229mm
Item Width
188mm
Item Weight
494g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax number:
- GB 864 1548 11
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eBay item number:135049654689
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- 13 Nov, 2019
Great book
Verified purchase: YesCondition: Pre-ownedSold by: goodwillrs
- 14 Jul, 2022
Awesome
Verified purchase: YesCondition: Pre-ownedSold by: clickgoodwillbooks
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