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Meditations for a Clear Mind: Finding Happiness from a Different Source by Tharpa Publications (CD-Audio, 2014)

These three meditations lead both beginners and experienced meditators on a journey exploring their own mind, through which listeners will discover their own inner potential for lasting peace and happiness. In each meditation, simple guided instructions are followed by quiet spaces that allow people to focus on the meditation experience of inner peace and mental clarity. Convenient for busy people, the Body of Light, Clarity, and the Root Mind meditations are 10 to 12 minutes each and offer simple methods to relax and reduce stress. A full-color 16-page booklet explains the nature and function of the mind and helps readers understand its role in one's happiness and suffering.

Series Part/Volume Number
2
Running Time
36
Series Title
Living Meditation
Author Biography
Tharpa Publications is a non profit organization dedicated to world peace. Tharpa s books and audio on meditation, Buddhism, and self help have sold over 900,000 copies. From accessible titles for beginners to advanced volumes for serious meditators, all our books are acclaimed for their clarity and practical application. And as a collection, our titles reveal the entire Buddhist path to liberation and enlightenment.
Format
CD-Audio
Language
English
Author(s)
Tharpa Publications
Date of Publication
01/05/2014
Format Details
CD Standard Audio Format
Subject
Mind, Body & Spirit: General
Imprint
Tharpa Publications
Edition Statement
2nd
Country of Publication
United States

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