Skip to main content

CURRENTLY SOLD OUT

Mental Health Tips by Kelly J Bawden MS Lmft (Paperback / softback, 2016)

About this product

About this product

Product Information

Mental Health Tips is a book full of tools and strategies to help you improve your life. Using healthy coping tools can mean the difference between a stressful drama-filled life and a life of joy and gratitude. When our mental health is off balance other areas of our life can also become off balance without us even realizing it. This book will give you tools to: Decrease stress and anger Stop emotional eating Stop emotional spending Stop self-destructive behavior patterns Change your negative thinking patterns Understand grief and loss Improve your communication Understand and regulate your emotions Have healthier relationships with yourself and others Get in charge of your life Mental Health Tips is a fast paced book full of tools to improve your life. The stories are personal stories from Kelly about overcoming her own battle after her son passed away from a fatal car accident as well as stories of other people that use these tips to overcome their struggles. When your mental health improves your overall life will improve.

Product Identifiers

Publisher
Balboa Water Group Press
ISBN-10
1504344766
ISBN-13
9781504344760
eBay Product ID (ePID)
225301908

Product Key Features

Author
Kelly J Bawden Ms Lmft
Format
Trade Paperback (US) ,Unsewn / Adhesive Bound, Paperback
Language
English
Subject
Popular Psychology

Dimensions

Weight
150g
Height
216mm
Width
140mm

Additional Product Features

Spine
7mm
Content Note
Black & White Illustrations
Date of Publication
25/01/2016
Imprint
Balboa Water Group Press
Genre
Popular Psychology
Country of Publication
United States

Best Selling in School Textbooks & Study Guides

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in School Textbooks & Study Guides

Self-Made Man: My Year Disguised as a Man by Norah Vincent (Paperback, 2006)
No ratings or reviews yet.
AU $25.45 New
---- Used
Conversations with Nostradamus: Volume 2: His Prophecies Explained by Dolores Cannon (Paperback, 1992)
No ratings or reviews yet.
AU $35.59 New
---- Used
The Big Book of Catapult and Trebuchet Plans! by Ron L Toms (Paperback, 2010)
4.5 out of 5 stars based on 2 product ratings
AU $30.45 New
---- Used
Tracks, Scats and Other Traces: Reissue by Barbara Triggs (Paperback, 2004)
4.9 out of 5 stars based on 7 product ratings
AU $54.89 New
AU $50.00 Used
Quantum Entanglement for Babies by Chris Ferrie (Board Book, 2017)
No ratings or reviews yet.
AU $29.67 New
---- Used

Save on School Textbooks & Study Guides

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on School Textbooks & Study Guides

Secret Teachings of All Ages: An Encyclopedic Outline of Masonic, Hermetic, Qabb
AU $45.07
Trending at AU $53.50
Bindi: Winner of the Daisy Utemorrah Award by Kirli Saunders (Paperback) FREE Sh
AU $20.95
Trending at AU $26.45
Powerless: TikTok made me buy it! An epic and sizzling fantasy romance not to be
AU $18.10
Trending at AU $20.16
The Meateater Fish and Game Cookbook: Recipes and Techniques for Every Hunter an
AU $54.99
Trending at AU $58.83

You may also like

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- You may also like