CD: Mindfulness and the Brain - Picture 1 of 1
CD: Mindfulness and the Brain - Picture 1 of 1

Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness by Daniel J. Siegel, Jack Kornfield (Audio CD, 2010)

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AU $74.96
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The Buddha Meets Neurobiology in the Science of Heightened Awareness Mindful awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information into our personal or professional lives? In the Mindfulness and the Brain audio learning course, Jack Kornfield, PhD, and Daniel Siegel, MD, offer theoretical and experiential teachings on the power of inner transformation and the cultivation of a wise and loving heart. Whether you?re a therapist, healer, educator, parent, meditation practitioner?or anyone interested in developing a healthy mind?this training offers a practical exploration of what it means for our world and us to be able to nurture and sustain heightened awareness An Integration of Head and Hea.