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As a grandpa, and a 10 year practitioner of Tai Chi, I was very impressed by the book. I've demonstrated the postures portrayed in the book, and a few others, to my 2 1/2 year old granddaughter. She's thrilled with the effort! She's also familiar with many yoga postures because her mother is a practitioner. The art work is lovely and the story of just one afternoon is very compelling to my granddaughter and me. Highly recommended, even if one doesn't practice Tai Chi or Yoga!
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