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10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast by Jackie Warner (Hardcover, 2012)

4.52 product ratings

The Cotswold Library (672247)
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AU $37.84

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Estimated delivery Fri, 17 May - Tue, 4 Jun

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Condition:

Very good

Publisher: Grand Central Life & Style. Weight: 885 Gms. Condition: Very Good. Publish Date: 20/03/2012.

About this product

Product Information

As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula! She'll show you how to lose 10 pounds fast and then continue losing over 30 days. You'll look and feel better than ever. In 10 POUNDS IN 10 DAYS, Jackie reveals a program that your body will love and you will want to commit to for a lifetime. Rooted in Jackie's principles of fitness, this plan will give you a nutrient-rich, all-natural diet to jump-start your metabolism and rev up the fat burning; exercises to tone and sculpt your body to perfection; and the encouragement to turn your self-loathing into self-loving. Jackie's powerful 10 x 10 program will help you achieve your best body and the happiest you. Discover how to: DROP POUNDS RAPIDLY: Three simple 10-day eating plans and workouts-for a full 30 days of fat burning and toning; EAT TO LOSE: Discover the superstar foods that encourage fat loss, satisfy cravings and recharge your metabolism; BURN FAT FAST: Specific high-intensity workouts that combine cardio-acceleration and resistance training to maximize burn and give ultimate tone in the fastest time possible; KEEP THE WEIGHT OFF: The secret strategy for changing your set point so the pounds stay off permanently. Research-backed and client-proven, this program works! You'll feel better, eat healthier, exercise more efficiently and above all, you'll lose up to 10 POUNDS IN 10 DAYS!

Product Identifiers

Publisher
Little, Brown & Company
ISBN-13
9781455507412
eBay Product ID (ePID)
117517826

Product Key Features

Book Title
10lbs. in 10 Days: the Secret Celebrity Program for Losing Weight Fast
Author
Jackie Warner
Format
Hardcover
Language
English
Topic
Health
Publication Year
2012
Number of Pages
320 Pages

Dimensions

Item Height
235mm
Item Width
184mm
Item Weight
912g

Additional Product Features

Title_Author
Jackie Warner
Country/Region of Manufacture
United States

4.5

4.5 out of 5 stars based on 2 product ratings

2 product ratings

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Most relevant reviews

4 out of 5 stars
by majora151731 Oct, 2013
Warner 'gets it'. Great book
Easy to read and well planned. This book will take all the guesswork of how to eat and exercise. I would recommend this book to anyone.
5 out of 5 stars
by nealph22 Apr, 2012
Great eating/exercise plan.
My wife and I tried this and we were successful. I lost 10.6 pounds and my wife lost 7 pounds. We were so happy with the results that we started the 2nd phase.

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Picture 1 of 1

10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast by Jackie Warner (Hardcover, 2012)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Ratings and reviews

Most relevant reviews

Warner 'gets it'. Great book

Great eating/exercise plan.

Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

KJV, Gift and Award Bible, Leather-Look, Black, Red Letter, Comfort Print: Holy Bible, King James Version by Zondervan (Paperback, 2017)

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

Camps 12 Australia by Heatley Gilmore, Michelle Gilmore (2022,Wide Book Spiral)

Air Fryer Cookbook for Beginners: 550 simple, Easy & Delicious Air Fryer Recipes That Anyone Can Cook by Alexandra Peterson (Paperback, 2020)

Mental Toughness for Young Athletes Eight Proven 5-minute Mindset Exercises

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