The item you selected is unavailable, but we found something similar.

Picture 1 of 1

Stock photo

Dr Koa Whittingham Becoming Mum (Paperback) - Picture 1 of 1

Becoming Mum by Dr Koa Whittingham (Paperback, 2014)

Be the first towrite a review.

Rarewaves Outlet (1136872)
98.2% positive Feedback

Price:

AU $38.78

Free postage

Estimated delivery Fri, 24 May - Wed, 5 Jun

Returns:

No returns, but backed by eBay Money Back GuaranteeeBay Money Back Guarantee.

Condition:

Brand new

Author: Dr Koa Whittingham. Title: Becoming Mum. Format: Paperback. Release Year: 2014. Item Weight: 323g. Item Width: 14mm. Item Length: 139mm. Item Height: 216mm.

About this product

Product Information

Becoming Mum is a truly unique self-help book. It is the first book written to support women, all women, through the psychological passage to motherhood, empowering them to become the kind of mother they wish to be. The psychological passage to motherhood is undoubtedly one of the biggest and most important transitions of a woman's life. It is not without its challenges. Even without complications, becoming a mum includes dramatic physical challenges, from morning sickness to the birth itself. It also has wide-reaching flow-on effects, as it changes a woman's relationship with her partner, her career, her family and her friends. Becoming a mother is a joyous adventure for many, but it is also an adventure that includes physical, mental and emotional challenges, as well as enormous personal adjustment. In Becoming Mum, Dr Koa Whittingham, a clinical and developmental psychologist, parenting researcher and mother, draws on the latest research, her clinical experience and her own experiences as a mother. In each chapter you will find suggestions on how to apply the concepts presented in Becoming Mum to your unique situation, including coping with challenges such as miscarriage, postnatal depression and preterm birth. Discover: - your unique parenting values, and how to harness these to become a confident and happy mother -how to use mindfulness and acceptance to create a loving bond with your baby and support your baby's emotional development - techniques for coping with criticism, unhelpful advice, distressing emotions and physical pain -how to keep your romantic relationship healthy and your support network strong - flexible, step by step strategies for facing major challenges that can be adapted to your personal circumstances Becoming Mum is grounded in the latest scientific literature on parenting and psychological health, drawing from mindfulness-based Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Attachment Theory. The book encourages women to enjoy motherhood and builds each woman's self-confidence as a mother by helping her to discover-and live by-her unique mothering values. Further, Becoming Mum liberates mothers from the dual pressures of self-doubt and criticism from others, empowering every mother to parent her child in the way that she feels is best for her own unique baby. Becoming Mum is written in a flexible style that supports each woman's individual circumstances. The practical strategies provided in the book can also easily be adapted to suit further challenges such as miscarriage, postnatal depression and preterm birth. Mums deserve psychological support that is nonjudgmental, empowering and liberating-support that is grounded in each woman's values and easily adaptable to each woman's circumstances and now they can find that support in Becoming Mum. Become the mum that you want to be!

Product Identifiers

Publisher
Pivotal Publishing
ISBN-13
9780992272609
eBay Product ID (ePID)
183925963

Product Key Features

Book Title
Becoming Mum
Author
Dr Koa Whittingham
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2014
Number of Pages
242 Pages

Dimensions

Item Height
216mm
Item Width
139mm
Item Weight
323g

Additional Product Features

Title_Author
Dr Koa Whittingham
Country/Region of Manufacture
Australia

All listings for this product

item 1 Dr Koa Whittingham Becoming Mum (Paperback)
AU $38.78
Free postage
item 2 Becoming Mum by Whittingham, Koa Lou -Paperback
AU $43.98
+AU $5.88 postage
item 3 Dr Koa Whittingham Becoming Mum (Paperback) (US IMPORT)
AU $51.02
Free postage
item 4 Becoming Mum by Whittingham, Koa Lou -Paperback
AU $45.21
+AU $5.88 postage
item 5 Becoming Mum by Dr Koa Whittingham (English) Paperback Book
AU $56.42
Free postage

See all 5

Best Selling in Books

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)
5.0 out of 5 stars based on 6 product ratings
AU $21.98 New
AU $15.39 Used
Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)
4.8 out of 5 stars based on 25 product ratings
AU $19.85 New
AU $8.95 Used
The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)
4.5 out of 5 stars based on 21 product ratings
AU $21.51 New
---- Used
Become What You Are: Expanded Edition by Alan W. Watts (Paperback, 2003)
5.0 out of 5 stars based on 2 product ratings
AU $29.57 New
---- Used
Geronimo Stilton: #9 Fabumouse Vacation for Geronimo by Geronimo Stilton (Paperback, 2004)
No ratings or reviews yet.
AU $21.81 New
AU $9.00 Used
House of Leaves by Mark Z. Danielewski (Paperback, 2000)
5.0 out of 5 stars based on 6 product ratings
AU $59.38 New
---- Used
First Day by Andrew Daddo (Paperback, 2014)
No ratings or reviews yet.
AU $10.00 New
---- Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

The Orthodox Study Bible, Hardcover: Ancient Christianity Speaks to Today's Worl
AU $63.30
Trending at AU $65.12
NEW Bluey: My Mum is the Best By Bluey (Hardcover) Picture Book FREE Shipping
AU $11.95
Trending at AU $15.72
The 2023 Ninja Dual Zone Air Fryer Cookbook: 1000 Days Simple, Delicious & Low C
AU $18.48
Trending at AU $19.14
The Satanic Bible by Anton Szandor Lavey (English) Mass Market Paperback Book Fr
AU $18.99
Trending at AU $19.43
Lonely Planet Vietnam | Paperback Book | NEW AU FREE SHIPPING AU
AU $27.88
Trending at AU $28.29
Animal Farm
AU $12.34
Trending at AU $13.51

Shop by category

Picture 1 of 1

Becoming Mum by Dr Koa Whittingham (Paperback, 2014)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Dr Koa Whittingham Becoming Mum (Paperback)

item 2 Becoming Mum by Whittingham, Koa Lou -Paperback

item 3 Dr Koa Whittingham Becoming Mum (Paperback) (US IMPORT)

item 4 Becoming Mum by Whittingham, Koa Lou -Paperback

item 5 Becoming Mum by Dr Koa Whittingham (English) Paperback Book

Best Selling in Books

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Become What You Are: Expanded Edition by Alan W. Watts (Paperback, 2003)

Geronimo Stilton: #9 Fabumouse Vacation for Geronimo by Geronimo Stilton (Paperback, 2004)

House of Leaves by Mark Z. Danielewski (Paperback, 2000)

First Day by Andrew Daddo (Paperback, 2014)

Save on Books

The Orthodox Study Bible, Hardcover: Ancient Christianity Speaks to Today's Worl

NEW Bluey: My Mum is the Best By Bluey (Hardcover) Picture Book FREE Shipping

The 2023 Ninja Dual Zone Air Fryer Cookbook: 1000 Days Simple, Delicious & Low C

The Satanic Bible by Anton Szandor Lavey (English) Mass Market Paperback Book Fr

Lonely Planet Vietnam | Paperback Book | NEW AU FREE SHIPPING AU

Animal Farm

You may also like

Dr. Seuss Fiction Paperback Fiction & Books

Dr. Seuss Non-Fiction Paperback Fiction & Books

Dr. Seuss Fiction & Non-Fiction Paperback Books

Dr. Seuss Fiction Picture Book Paperback Fiction & Books

Dr. Seuss Paperback Fiction & Non-Fiction Books in English

Dr. Seuss for Children