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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar Your Brain S Silent Killers by David Perlmutter (CD-Audio, 2014)

About this product

About this product

Product Information

Rewned neurologist David Perlmutter, MD, blows the lid off a topic that s been buried in medical literature for far too long: carbs are destroying your brain. And t just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our smart genes through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary thirty-day plan, Grain Brain teaches us how we can reprogram our genetic destiny for the better.

Product Identifiers

Publisher
Blackstone Audiobooks
ISBN-10
1478902817
ISBN-13
9781478902812
eBay Product ID (ePID)
208811047

Product Key Features

Author
David Perlmutter
Format
CD, CD Standard Audio Format
Language
English

Additional Product Features

Running Time
570
Read by
Peter Ganim
Contained Items Statement
8 Audio Cds
Date of Publication
15/05/2014
Subject
Coping with Problems & Illness
Imprint
Blackstone Audiobooks
Country of Publication
United States

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