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Grains aren't like we knew as kids in the 50's and 60's !!! I was born in Kansas and wheat use to be as high as your head and now barely over your knees !!! With all the things in bread and cereal now days who knows how this affects your medicines ,etc !!! Wayne
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I'm old enough to remember an America that wasn't nearly so fat, hobbled, and addled. It's obvious to me and those of us with that perspective that something went very wrong very quickly. This book offers a plausible explanation for this shocking trend in our society and offers a simple way to fix it. For me it has been a life changer, just as it declared it would be. I have dropped 36 pounds to date and am trim with a sense of much improved fitness and wellness of mind and thought. This book, in conjunction with the book, Wheat Belly, shows the way out of the abyss.
a lot to learn, been on system for 2 weeks already lost 14 lb sleep good no more nausea mood swings almost gone. Its easy to follow if you follow directions. basically eat like people ate in the 1800s the chemical companies , most doctors, and the big companies are trying to pull a fast one on us... Buy it I guarantee you will feel better once You understand whats really going on in your body. After only 2 weeks my blood pressure down 20 points. Cant wait till about 6 months. Wish I would have started this 20 years ago.
Love it losing weight and feel better more energy feeling happier My brain is happier 👍 I recommend this to all my family n friends I have not cut out all fruits just cut down some I believe this works
