This book is a little guide for women to retain or reclaim their pelvic power. Addressing issues such as continence, pregnancy and delivery, menopause, sex, orgasm, pelvic pain and surgery, this practical book will help women find, control and train their pelvic floor muscles, restoring function, dignity and lifestyle.
Product Identifiers
Publisher
Redsok
ISBN-13
9780980399981
eBay Product ID (ePID)
95285499
Product Key Features
Book Title
Hold It Sister: the Confident Girl's Guide to a Leak-Free Life